61: What You Need to Know About The Silent Treatment
In this episode, Minaa B. unpacks the silent treatment—not as someone needing space, but as a power move rooted in manipulation. she explores why people use silence as a weapon, how it shows up across sibling relationships, friendships, romantic partnerships, and workplace dynamics, and the psychological toll it takes on the person being shut out. Minaa offers practical strategies for recognizing the pattern, setting boundaries around silence, and protecting yourself from relationships where communication is weaponized. If you've ever been frozen out by someone you care about, this episode will help you see it for what it really is. Resources Work with me: Book a 1:1 therapy consultation. Website: minaab.com Newsletter: Subscribe here Order my book: Owning Our Struggles Stay Connected! Instagram LinkedIn Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
۰:۰۰ / ۲۸:۳۵صوتی
صف پخش
- در حال پخش: 61: What You Need to Know About The Silent Treatment
- بعدی: 79: How to Set Firm Boundaries: The Difference Between Kindness & Niceness
- بعدی: 78: The Longevity Hack No One Is Talking About: Healthy Relationships
- بعدی: 77: Healing Childhood Wounds in Dating
- بعدی: 76: When They Won't Change: Grieving the Relationship That Won't Heal
- بعدی: 75: That Never Ending Feeling That You're Not Enough
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قسمتهای بعدی
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