54: How to Break Free From Emotional Caretaking
In this episode, Minaa helps us unpack emotional caretaking, how it starts, and ways to break the cycle. Register for The Reframe Join Minaa B. for 'The Reframe: An Emotional Wellness Workshop,' happening on November 15th from 11 am to 3 pm. Learn more and secure your ticket here. A big thank you to Luminary for being our venue sponsor. Resources Book a 1:1 therapy consultation Order my book, Owning Our Struggles Subscribe to the I'm So Mature newsletter Subscribe to the Mindful With Minaa newsletter Stay Connected! Instagram | LinkedIn | Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
۰:۰۰ / ۱۴:۲۲صوتی
صف پخش
- در حال پخش: 54: How to Break Free From Emotional Caretaking
- بعدی: 79: How to Set Firm Boundaries: The Difference Between Kindness & Niceness
- بعدی: 78: The Longevity Hack No One Is Talking About: Healthy Relationships
- بعدی: 77: Healing Childhood Wounds in Dating
- بعدی: 76: When They Won't Change: Grieving the Relationship That Won't Heal
- بعدی: 75: That Never Ending Feeling That You're Not Enough
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