52: Start Joy Planning
In this episode, Minaa B. shares the concept of joy planning and how it plays a role in improving your mental health. Register for The Reframe Join Minaa B. for The Reframe: An Emotional Wellness Workshop happening on Nov 15th from 11 am to 3 pm. Learn more and secure your ticket here. A big thank you to Luminary for being our venue sponsor. Resources Book a 1:1 therapy consultation Order my book, Owning Our Struggles Subscribe to the Mindful With Minaa newsletter Stay Connected! Instagram | LinkedIn | Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
۰:۰۰ / ۱۱:۴۲صوتی
صف پخش
- در حال پخش: 52: Start Joy Planning
- بعدی: 79: How to Set Firm Boundaries: The Difference Between Kindness & Niceness
- بعدی: 78: The Longevity Hack No One Is Talking About: Healthy Relationships
- بعدی: 77: Healing Childhood Wounds in Dating
- بعدی: 76: When They Won't Change: Grieving the Relationship That Won't Heal
- بعدی: 75: That Never Ending Feeling That You're Not Enough
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