51: The Power of Reframing Your Thoughts
In this episode, Minaa B. introduces the concept of psychological reconstructuring and gives people tools on how to effectively reframe their thinking. Register for The Reframe Join Minaa B. for The Reframe: An Emotional Wellness Workshop happening on Nov 15th from 11 am to 3 pm. Learn more and secure your ticket here. A big thank you to Luminary for being our venue sponsor. Book a 1:1 therapy consultation Order my book, Owning Our Struggles Subscribe to the I'm So Mature newsletter Subscribe to the Mindful With Minaa newsletter Stay Connected! Instagram | LinkedIn | Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
۰:۰۰ / ۱۳:۱۷صوتی
صف پخش
- در حال پخش: 51: The Power of Reframing Your Thoughts
- بعدی: 79: How to Set Firm Boundaries: The Difference Between Kindness & Niceness
- بعدی: 78: The Longevity Hack No One Is Talking About: Healthy Relationships
- بعدی: 77: Healing Childhood Wounds in Dating
- بعدی: 76: When They Won't Change: Grieving the Relationship That Won't Heal
- بعدی: 75: That Never Ending Feeling That You're Not Enough
گزارش مشکل فایل
اگر پخش یا دانلود این قسمت خراب است، به مدیر اطلاع دهید.