
In this episode, Minaa B. challenges the idea that self-love is enough to stop you from choosing the wrong person. She breaks down why relationship choices are driven by unconscious patterns, not just self-worth—exploring how your brain seeks familiarity over health, how early sibling and peer dynamics create blueprints for attraction, and how external pressure (the financial and social cost of being single) pushes people toward relationships that aren't right for them. Minaa offers practical strategies for recognizing when you're repeating old patterns and for making different choices. If you've ever wondered why you keep choosing emotionally unavailable people despite doing all the work on yourself, this episode is for you. Resources Work with me: Book a 1:1 therapy consultation. Website: minaab.com Newsletter: Subscribe here Order my book: Owning Our Struggles Stay Connected! Instagram LinkedIn Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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In this episode, Minaa B. tackles the polarizing discourse around family estrangement—is it a trend or survival? She breaks down what estrangement really is, why people choose it, and what's missing from the social…
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Do you ever have that weird feeling that says, "I've been in this situation before?" The same conflict. The same feeling that no matter what you do, the pattern repeats. That familiar feeling isn't a coincidence–it's a…
In this episode, Minaa B. explores why so many people feel trapped in the roles they were assigned growing up—the responsible one, the peacekeeper, the funny one, the invisible one. Drawing from The Siblinghood Theory's…