
In this episode, Minaa B. explores friendship trauma—often called little T traumas—and examines how microaggressions in friendships can cause people to drift apart. Resources Work with me: Book a 1:1 therapy consultation Website: www.minaab.com Order my book: Owning Our Struggles Newsletter: Mindful With Minaa Stay Connected! Instagram LinkedIn Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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In this episode, Minaa B. shares her insights on how TV and media have distorted our perception of what healthy friendship and community look like. We’ve all been sold an inaccurate idea of what connection is supposed…
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In this episode, Minaa provides insight into parentification, emotional role reversal, and eldest daughter syndrome, and offers tools for healing and breaking free from patterns that do not serve you. Register for The…