Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman
Dr. Katy Milkman, Wharton School professor, host of Choiceology, and co-director of the Behavior Change for Good Initiative with Angela Duckworth, discusses How to Change: The Science of Getting from Where You Are to Where You Want to Be. Covers Status Quo Bias, Fresh Start Effect, Temptation Bundling, and If-Then Plans, citing studies with Hengchen Dai, Peter Gollwitzer, Marissa Sharif, Hal Hershfield, Ayelet Fishbach, and Kaitlin Woolley.
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صف پخش
- در حال پخش: Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman
- بعدی: Why Grit Isn’t Enough to Get What You Want | Angela Duckworth
- بعدی: Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa
- بعدی: The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson
- بعدی: Your Body Language Is Telling You You're Not Safe | Amy Cuddy
- بعدی: The Real Root of ADHD Isn't Trauma, It's This | Dr. Sasha Hamdani
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