Why Forced Positivity Is Making You Miserable | Susan David
Psychologist and emotions researcher Susan David, author of Emotional Agility and editor of The Oxford Handbook of Happiness, joins Lewis Howes to explain forced positivity, emotion granularity, self bias, and why the World Economic Forum names emotional agility a core future skill, drawing on two decades of research into grief, resilience, values, and psychological safety.
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صف پخش
- در حال پخش: Why Forced Positivity Is Making You Miserable | Susan David
- بعدی: How Jesse Cole Turned Baseball Into a Billion Dollar Show
- بعدی: The Trauma That Hurts People Most (And Never Gets Named) | Patrick Teahan
- بعدی: How to Design a Life That Runs Without You | Rob Dyrdek
- بعدی: The Neuroscience Behind Why You Can't Manifest What You Want | Dr. James Doty
- بعدی: The Childhood Question That's Secretly Running Your Life | Aaron Doughty
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قسمتهای بعدی
The Trauma That Hurts People Most (And Never Gets Named) | Patrick Teahan
Patrick Teahan, clinical social worker and childhood trauma educator known for his YouTube channel and PatrickTeahan.com, joins Lewis Howes to break down inner child work, re-parenting, and a three-part healing…
How to Design a Life That Runs Without You | Rob Dyrdek
Rob Dyrdek, professional skateboarder turned MTV personality behind Rob & Big and Ridiculousness, and founder of the venture studio Dyrdek Machine, breaks down the Machine Method, his 80-page Rhythm of Existence life…
The Neuroscience Behind Why You Can't Manifest What You Want | Dr. James Doty
Stanford neurosurgeon and neuroscientist Dr. James Doty, author of the New York Times bestseller Into the Magic Shop and his new book Mind Magic: The Neuroscience of Manifestation, joins Lewis Howes to explain the brain…
The Childhood Question That's Secretly Running Your Life | Aaron Doughty
Aaron Doughty, YouTube spiritual teacher with over 1 million subscribers and founder of the Shift Academy, joins Lewis Howes to unpack his SHIFT framework for identity transformation. Doughty discusses family…
The Real Reason Stress Is Hurting You | Kelly McGonigal
Stanford University health psychologist Kelly McGonigal, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement, joins Lewis Howes to discuss the stress mindset effect, the biology of willpower,…