
Joel Kinnaman, Swedish-American actor known for The Killing, Robocop, For All Mankind (season 5), Altered Carbon, and House of Cards, opens up about battling anorexia, debilitating stage fright, panic attacks, and self-loathing while building a 16-year Hollywood career. He discusses overcoming performance anxiety through radical preparation, the psilocybin experiences that accelerated his self-awareness, and why success in his career has not translated to consistency in his personal relationships.
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Attorney, television judge, and author Faith Jenkins joins Lewis Howes to discuss her book Sis, Don't Settle: How to Stay Smart in Matters of the Heart. Jenkins draws on her experience presiding over divorce cases, her…
Dr. Michael J. Breus, board-certified sleep specialist, clinical psychologist, and bestselling author, shares his five-step framework for transforming sleep quality through circadian rhythm alignment and chronotype…
Lewis Howes, New York Times bestselling author and host of The School of Greatness, breaks down the five-step mental reprogramming process he used to move from winning on the outside while feeling empty on the inside.…
Dr. Mindy Pelz, fasting expert, functional health practitioner, and bestselling author of Fast Like a Girl, joins Lewis Howes to discuss intermittent fasting, the hormonal hierarchy, the menstrual fasting cycle,…
Financial educator and author Haley Sacks, known as Mrs. Dow Jones and called the financial guru millennials listen to by The Wall Street Journal, joins Lewis Howes to discuss her book Future Rich Person: The New Rules…