FREE BONUS CLUB PODCAST: Joe Wicks and Daddy Pig are Running London Marathon
In this episode, Rick and Sarah are joined by Joe Wicks, the British fitness coach, author and TV presenter known for his Lean in 15 HIIT workouts and for becoming the “nation’s PE teacher” during the COVID-19 pandemic. Joe will be running/jeffing the 2026 London Marathon (running and “Jeffing”), alongside Daddy Pig from the beloved children’s TV series Peppa Pig in support of The Body Coach Foundation, the charity he founded last year. Joe discusses his approach to making health and fitness simple and accessible for families worldwide, his London Marathon training goals, why consistent movement matters more than ever and the role social media plays in modern fitness. Click HERE to find out more!
۰:۰۰ / ۴۴:۲۷صوتی
صف پخش
- در حال پخش: FREE BONUS CLUB PODCAST: Joe Wicks and Daddy Pig are Running London Marathon
- بعدی: 180: Are Runners Addicted To Racing?
- بعدی: What It Really Takes To Break A World Record | Josh Kerr Full Interview
- بعدی: TRC BREAKING NEWS: Josh Kerr Smashes the Mile World Record
- بعدی: 179: Everything Runners Get Wrong About Heart Rate
- بعدی: 178: How To Train Smarter and Race Stronger in Summer
گزارش مشکل فایل
اگر پخش یا دانلود این قسمت خراب است، به مدیر اطلاع دهید.
قسمتهای بعدی
164: Is Every Runner Under Fuelling?
Admit it... you’ve finished a long run, jumped straight on the sofa and scrolled through Strava before even thinking about food. Sarah and Rick are joined by special guest Aubrey to unpack how many grams of…
163: How To Build Your Perfect Running Week
Sarah is back... and she has some bones to pick with Andy, Rick and even Producer Owen! The podcast trio break down the most effective way you can build your perfect running week. They dive into what Rate of Perceived…
162: The Most Important Factor Runners Ignore
Running economy is a metric that's often overlooked. So what exactly is it? What does good running economy feel like? And most importantly, how can you improve yours? Andy, Rick and Sarah also recap a wild night out…
161: "I Was Never Going To Quit" | 100 Marathons in 100 Days Across India
Andy and Rick are joined by Hannah Cox, who completed an extraordinary challenge: running 100 marathons in 100 days across India, despite only starting running five months earlier. In this episode, Hannah shares how she…
160: The Psychological Cost of Chasing PBs
We’re LIVE from ASICS in London, where Andy, Rick and Sarah explore the psychological toll of constantly chasing a personal best. Together, they discuss how social media and constant comparison are increasing the…