180: Are Runners Addicted To Racing?
In episode 180, join Andy, Sarah and Tom as they answer the question: Are Runners Addicted To Racing? They cover why racing is important and how to make sure you're not overdoing it. PLUS stay tuned to find out more about the On Squad Race London edition and hear our answers to listener questions. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel Club For all enquiries contact podcast@therunningchannel.com . If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered. We're on YouTube too, so check us out there: www.youtube.com/runningchannel .
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صف پخش
- در حال پخش: 180: Are Runners Addicted To Racing?
- بعدی: What It Really Takes To Break A World Record | Josh Kerr Full Interview
- بعدی: TRC BREAKING NEWS: Josh Kerr Smashes the Mile World Record
- بعدی: 179: Everything Runners Get Wrong About Heart Rate
- بعدی: 178: How To Train Smarter and Race Stronger in Summer
- بعدی: 177: Stay Injury-Free: Simple Ways to Prevent Running Injuries
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قسمتهای بعدی
TRC BREAKING NEWS: Josh Kerr Smashes the Mile World Record
WOW! History was made at the London Diamond League as Josh Kerr ran a mind-blowing 3:42.66 to break the men's mile world record, a mark that had stood since 1999, when Hicham El Guerrouj set it. Andy and Sarah unpack…
179: Everything Runners Get Wrong About Heart Rate
In this week's episode, Andy, Sarah, and Rick are live from the PUMA store on Oxford Street as they help you to understand running and heart rate. They are also joined by elite runner and PUMA athlete Lucy Reid who…
178: How To Train Smarter and Race Stronger in Summer
In this week's episode, Andy, Sarah and Rick come to you from the Love Trails Festival to share practical advice to help you train smarter, race stronger, and stay motivated throughout the summer, From managing the heat…
177: Stay Injury-Free: Simple Ways to Prevent Running Injuries
Running injuries aren't always avoidable, but there are simple and effective ways to reduce your risk, without adding hours to your training week. Whether you're in the middle of a training block, building your fitness…
176: Does Foot Strike Really Matter?
In episode 176 Sarah, Andy and Rick discuss whether heel striking is something that runners actually need to change? Is there such a thing as 'perfect running form' or do our bodies actually know best? Plus the trio go…