Stress resets, the ultimate mental health hack | Jenny Taitz
Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice anywhere to break the spiral before it starts. Hosted on Acast. See acast.com/privacy for more information.
۰:۰۰ / ۱۵:۴۹صوتی
صف پخش
- در حال پخش: Stress resets, the ultimate mental health hack | Jenny Taitz
- بعدی: What's your leadership language? | Rosita Najmi (re-release)
- بعدی: Sunday Pick: The Office’s Rainn Wilson on meaning and happiness | ReThinking with Adam Grant
- بعدی: A cosmologist's guide to the end of the universe | Katie Mack and Debbie Millman
- بعدی: How to get past the "messy middle" of a big change | Mary Martin
- بعدی: A street librarian's quest to bring books to everyone | Storybook Maze (re-release)
گزارش مشکل فایل
اگر پخش یا دانلود این قسمت خراب است، به مدیر اطلاع دهید.
قسمتهای بعدی
3 things I wish I knew when I was broke | Vivian Tu
Finance doesn't have to feel like a foreign language. Wall Street trader-turned-financial educator Vivian Tu helps millions of people make sense of money, breaking down complex concepts into everyday terms you can…
Why the world is still not built for women | Virginia Santy
Design consultant Virginia Santy set out to create an office space built specifically for women, flipping the script on the subtle (and not-so-subtle) ways that workplaces and cities still fail them. The results were…
The magical, mesmerizing migration of monarch butterflies | Jaime Rojo (re-release)
When monarch butterflies migrate, they produce one of the most iconic wildlife spectacles in the world — and provide us with an important indicator of ecological health, says photographer Jaime Rojo. Telling a story…
My bank called in the middle of my TED Talk | Mike Albo
In this TED Talk gone wrong, comedian Mike Albo receives an unexpected call from his bank. The result: a hilariously uncomfortable tour of his purchase history, and a reminder that in the digital age, our data knows us…
3 ways to create a truly original design | Lope Gutierrez-Ruiz
In a world where design trends are quietly converging — same color palettes, same typography, same illustration styles — how do you make work that actually looks different? Designer and TED Fellow Lope Gutierrez-Ruiz…