1 thing you can do today to be happier | Sonja Lyubomirsky
Can anyone become happier? Psychologist Sonja Lyubomirsky studies this question in her lab, doing experiments on "happiness interventions" to see what kinds of actions elicit this sought-after emotion. In a quick talk, she shares the results of her work: a small shift that can change your relationships and put you on the path to happiness. Following the talk, Elise Hu, host of TED Talks Daily, interviews Lyubomirsky on additional changes people can do to feel more connected with each other in an increasingly online and chaotic world. Hosted on Acast. See acast.com/privacy for more information.
۰:۰۰ / ۲۶:۲۴صوتی
صف پخش
- در حال پخش: 1 thing you can do today to be happier | Sonja Lyubomirsky
- بعدی: What music is for | Wallis Bird
- بعدی: What's your leadership language? | Rosita Najmi (re-release)
- بعدی: Sunday Pick: The Office’s Rainn Wilson on meaning and happiness | ReThinking with Adam Grant
- بعدی: A cosmologist's guide to the end of the universe | Katie Mack and Debbie Millman
- بعدی: How to get past the "messy middle" of a big change | Mary Martin
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