Why venting doesn’t help you deal with anger | Jennifer Parlamis
Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who’s rethinking Freud, one deep breath at a time. Hosted on Acast. See acast.com/privacy for more information.
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- در حال پخش: Why venting doesn’t help you deal with anger | Jennifer Parlamis
- بعدی: The science on improving your brain health with Dr. Ayesha and Dean Sherzai
- بعدی: The science of gratitude and happiness with Sonja Lyubomirsky
- بعدی: How nearly dying helped me discover my own cure (and many more) | David Fajgenbaum
- بعدی: How to support parents of children with autism | Quentin Mezetin
- بعدی: The Data Center Next Door with Dr. Jacoby Wilson | from TED Tech
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