The science of gratitude and happiness with Sonja Lyubomirsky
What’s something that makes your life immeasurably better? For Shoshana, it’s habits people often overlook, such as a good night's rest or a conversation with a friend. In this episode, Shoshana shares a TED Ed lesson on how practicing gratitude makes life more meaningful. Then, psychologist Sonja Lyubormisky talks about the science of happiness and why our relationships with others affect our health. Talks featured Sonja Lyubomirsky: 1 thing you can do today to be happier TED-Ed | How to increase your happiness Hosted on Acast. See acast.com/privacy for more information.
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صف پخش
- در حال پخش: The science of gratitude and happiness with Sonja Lyubomirsky
- بعدی: The science on improving your brain health with Dr. Ayesha and Dean Sherzai
- بعدی: How nearly dying helped me discover my own cure (and many more) | David Fajgenbaum
- بعدی: How to support parents of children with autism | Quentin Mezetin
- بعدی: The Data Center Next Door with Dr. Jacoby Wilson | from TED Tech
- بعدی: A medical mythbuster's mission to improve health care | Joel Bervell (re-release)
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قسمتهای بعدی
How to support parents of children with autism | Quentin Mezetin
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A medical mythbuster's mission to improve health care | Joel Bervell (re-release)
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