The mood-boosting power of crying | Kathy Mendias
Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others. Hosted on Acast. See acast.com/privacy for more information.
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صف پخش
- در حال پخش: The mood-boosting power of crying | Kathy Mendias
- بعدی: The women’s health conversation we’re not having with Elizabeth Micks, Chen X. Chen, and Alison Edelman
- بعدی: The science on improving your brain health with Dr. Ayesha and Dean Sherzai
- بعدی: The science of gratitude and happiness with Sonja Lyubomirsky
- بعدی: How nearly dying helped me discover my own cure (and many more) | David Fajgenbaum
- بعدی: How to support parents of children with autism | Quentin Mezetin
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