
How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy." Hosted on Acast. See acast.com/privacy for more information.
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Every time you breathe, air travels down the trachea through a series of channels, and then reaches little clusters of air sacs in the lungs. These tiny sacs facilitate a crucial exchange: allowing oxygen from the air…
How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and…
Tobacco use remains the leading cause of preventable disease and death in the United States, killing more people each year than alcohol, AIDS, car accidents, illegal drugs, murder and suicide combined. Follow health…
The cells in your body are like computer software: they're "programmed" to carry out specific functions at specific times. If we can better understand this process, we could unlock the ability to reprogram cells…
For intersex people -- those born with sex characteristics outside the traditional definitions of female and male -- the stakes to appear "normal" are high. Drawing on her personal experience, Susannah Temko reveals the…