
Maintaining a healthy weight takes more than diet and exercise, says physical activity epidemiologist Olivia Affuso. In this episode of TED Health we are revisiting her actionable talk on how you can kickstart a healthy life by tapping into the collective power of a community that supports and motivates your health goals. Hosted on Acast. See acast.com/privacy for more information.
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Your belly and your brain speak to each other, says obesity researcher Mads Tang-Christensen. Offering scientific proof that obesity is a disease influenced by genetics and the environment, he introduces a molecule…
You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that stress is getting…
Overcrowded clinics, extensive wait times and overworked doctors are taking a devastating toll on mothers and children in India. In this eye-opening talk, urogynecologist and TED Fellow Aparna Hegde exposes the systemic…
Former NFL quarterback Alex Smith almost died after a particularly rough tackle snapped his leg in 2018 -- yet he was back on the field just two years later. In this inspiring talk, he shares his hard-won insights on…
Doubling human life expectancy in a century is our greatest achievement, says author Steven Johnson. How did we make it happen -- and can we keep it going? Backed by fascinating historical anecdotes, he shares some…