The cure for burnout (hint: it isn't self care) | Emily & Amelia Nagosaki
You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that stress is getting the best of you -- and share actionable ways to feel safe in your own body when you're burning out. Modupe speaks about burnout with Chris Duffy, the host of How to Be a Better Human, a podcast from the TED Audio Collective. Hosted on Acast. See acast.com/privacy for more information.
۰:۰۰ / ۳۶:۰۸صوتی
صف پخش
- در حال پخش: The cure for burnout (hint: it isn't self care) | Emily & Amelia Nagosaki
- بعدی: Why overtourism could ruin your next vacation | Suresh Subudhi
- بعدی: A simple solution to fix workplace miscommunication | Melissa M. Mikus
- بعدی: The counterintuitive secret of leadership | Jessica Kriegel
- بعدی: How to give feedback that lands | Renee St Jacques
- بعدی: Why the smartest person in the room is asking the “dumb” questions with Molly Graham
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