The Brain Boosting Benefits of Exercise | Wendy Suzuki
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your focus, memory, and mood — which can make you better at your job. After the talk, Modupe explains a clever way to trick yourself into getting more exercise. Hosted on Acast. See acast.com/privacy for more information.
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- در حال پخش: The Brain Boosting Benefits of Exercise | Wendy Suzuki
- بعدی: Why overtourism could ruin your next vacation | Suresh Subudhi
- بعدی: A simple solution to fix workplace miscommunication | Melissa M. Mikus
- بعدی: The counterintuitive secret of leadership | Jessica Kriegel
- بعدی: How to give feedback that lands | Renee St Jacques
- بعدی: Why the smartest person in the room is asking the “dumb” questions with Molly Graham
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